
Devices & Accessories
Chilli con Carne
Prep. 25 min
Total 40 min
12 portions
Ingredients
-
garlic cloves10
-
onions quartered500 g
-
olive oil120 g
-
beef mince broken in pieces1300 g
-
tinned chopped tomatoes800 g
-
water100 g
-
tomato purée50 g
-
sugar2 tsp
-
fine sea salt2 - 3 tsp
-
sweet paprika2 tsp
-
smoked paprika2 tsp
-
dried oregano2 ½ Tbsp
-
ground cumin1 ½ tsp
-
ground cayenne pepper to taste1 - 2 tsp
-
dried bay leaves4
-
cloves2
-
tinned kidney beans drained ( 2 x 400 g tins, total weight)800 g
-
dark chocolate small pieces or callets60 g
Nutrition per 1 portion
Calories
465 kcal /
1949 kJ
Protein
30 g
Fat
27 g
Carbohydrates
19 g
Fibre
8 g
Saturated Fat
9 g
Sodium
1075 mg
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8 Recipes
UK and Ireland
UK and Ireland
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