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Ingredients
Rye starter
- 100 g filtered water
- 100 g rye flour
- 100 g Mother sourdough starter (see Tips)
Spelt dough
- 500 g spelt grains (see Tips)
- extra virgin olive oil, to grease
- 300 g filtered water
- 10 g salt
- butter, to grease
- ice cubes (approx. 10)
- Nutrition
- per 1 Complete recipe
- Calories
- 9263.4 kJ / 2205.6 kcal
- Protein
- 77 g
- Carbohydrates
- 377.3 g
- Fat
- 26.5 g
- Saturated Fat
- 7.6 g
- Fibre
- 69.6 g
- Sodium
- 3806.4 mg
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