Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g queijo parmesão
- 40 g azeite
- 20 g manjericão, só as folhas
- ½ c. chá de sal
- 1 pitada de pimenta
- 300 g abacate cortado em pedaços
- 6 wraps integrais
- 125 g queijo mozarela fresco cortado em tiras
- Nutrition
- per 1 unidade
- Calories
- 1509.8 kJ / 360.9 kcal
- Protein
- 10.9 g
- Carbohydrates
- 29.1 g
- Fat
- 23.2 g
- Saturated Fat
- 5.9 g
- Fibre
- 4.6 g
- Sodium
- 737.6 mg
In Collections
Alternative recipes
Fajitas com pasta de peru e cogumelos
25 min
Salada de beterraba e morango
5 Min
Taças de couve roxa com frango
25 min
Rolos de beringela com presunto
50min
Guacamole
5 Min
Piza de burrata e pêssego com massa de iogurte
30 min
Tacos de peru com molho de amendoim
30 min
Fritata com pesto de coentros e queijo de cabra
30 min
Piza de Nápoles
50min
Salada de espinafres e frutos do bosque com vinagreta de framboesa
10 min
Salada de frango com quinoa, morangos e molho pesto
30 min
Gyozas de legumes com emulsão de soja e balsâmico
1h 20 min