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Ingredients
- 40 g queijo parmesão (optional)
- 150 g avelã, noz, amêndoa ou mistura
- 3 c. sopa de ervas de Provence
- 2 dentes de alho
- 150 g alho-francês cortado em pedaços (3 cm aprox.)
- 50 g azeite
- 800 g tomate em pedaços
- 1 c. sopa de concentrado de tomate
- 15 g folhas de manjericão, mais q.b. p/ guarnecer
- 2 pitadas de açúcar
- 2 pitadas de pimenta
- 1 c. sopa cheia de caldo de legumes em pó
- 100 g água morna
- Nutrition
- per 1 dose
- Calories
- 1760.7 kJ / 420.8 kcal
- Protein
- 8.2 g
- Carbohydrates
- 23 g
- Fat
- 36.3 g
- Saturated Fat
- 3.6 g
- Fibre
- 9.7 g
- Sodium
- 249.1 mg