Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- aceite para engrasar
- 100 g de queso parmesano, en trozos
- 600 g de agua
- 400 g de brócoli, en ramilletes
-
400
g de hojas de espinaca frescas
or 400 g de espinacas congeladas - 200 g de queso fresco en trozos
- 2 huevos
- 1 cucharadita de sal
- Nutrition
- per 1 portion
- Calories
- 688 kJ / 163 kcal
- Protein
- 12 g
- Carbohydrates
- 5 g
- Fat
- 11 g
In Collections
Alternative recipes
Pastel de carne y calabaza
1h
Tarta integral de calabaza, choclo y queso
1h 40min
Frittata de brócoli con hierbas aromáticas
30 min
Peceto al vapor con salsa de tomate
2 Std.
Muffins de zucchini y queso
40 min
Pastel de pollo y puerro
50 min
Tarta soufflé de espinaca
1h
Soufflé de calabaza
1h
Budín de mandarinas
55min
Budín de naranja
1h
Salsa criolla
5 min
Pastel de pollo y batata extra dulce
1h