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Mango-Protein-Shake

Mango-Protein-Shake
4.1 141 ratings
Prep. 10 min
Total 10 min
2 Gläser
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Ingredients

  • Heidelbeeren zum Dekorieren
    20 g
  • Mango, reif in Stücken
    150 g
  • Haferdrink (Vanillegeschmack), z. B. von DM (siehe Tipp)
    350 g
  • Proteinpulver, Vanille-Geschmack selbst gemacht (siehe Tipp)
    30 g

Nutrition per 1 Glas

Calories 179 kcal / 751 kJ
Protein 13 g
Fat 3 g
Carbohydrates 23 g
Fibre 4.2 g

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Also featured in

THERMOMIX® Magazin 6/2020 42 Recipes
Germany

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