Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Heidelbeeren zum Dekorieren
- 150 g Mango, reif, in Stücken
- 350 g Haferdrink (Vanillegeschmack), z. B. von DM (siehe Tipp)
- 30 g Proteinpulver, Vanille-Geschmack, selbst gemacht (siehe Tipp)
- Nutrition
- per 1 Glas
- Calories
- 751 kJ / 179 kcal
- Protein
- 13 g
- Carbohydrates
- 23 g
- Fat
- 3 g
- Fibre
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Erdbeer-Blaubeer-Proteinshake
5min
Schoko-Kaffee-Proteinshake mit Avocado
5min
Erdbeer-Mandel-Proteinshake
10 Min
Kurkuma-Ingwer-Shot mit Apfelessig
10 Min
Kartoffel-Spinat-Proteinshake
30min
Erdnuss-Bananen-Proteinshake
10 Min
Himbeer-Rote-Bete-Shake
10 Min
Very-Berry-Proteinshake
5min
Schoko-Bananen-Proteinshake
5min
Bananen-Quark-Shake
5min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Ananas-Spinat-Smoothie
10 Min