
Devices & Accessories
Quark-Kokos-Shake
Prep. 5 min
Total 5 min
1 Glas
Ingredients
-
Kokosdrink ungesüßt, kalt150 g
-
Magerquark150 g
-
Orangensaft kalt50 g
-
Erythrit mit Vanille, selbst gemacht (siehe Tipp)20 g
Nutrition per 1 Glas
Calories
152 kcal /
636 kJ
Protein
20 g
Fat
1 g
Carbohydrates
13 g
Fibre
0.2 g
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Germany
Germany
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