Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
300
g Erdbeeren, halbiert
or 300 g Erdbeeren, TK, aufgetaut - 1 Limette, Bio, 1 Streifen Schale (1 x 4 cm) dünn abgeschält, Saft ausgepresst
-
40
g Agavendicksaft
or 40 g Honig - 500 g Kefir
- Nutrition
- per 1 Portion
- Calories
- 600 kJ / 142 kcal
- Protein
- 5 g
- Carbohydrates
- 17 g
- Fat
- 5 g
In Collections
Alternative recipes
Kirsch-Schoko-Shake
5min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Kirsch-Buttermilch-Shake
5min
Joghurt-Sanddorn-Shake
5min
Very-Berry-Proteinshake
5min
Joghurt-Beeren-Drink
5min
Himbeer-Rote-Bete-Shake
10 min
Heidelbeer-Ingwer-Frühstücksdrink
10 min
Quark-Kokos-Shake
5min
Blaubeer-Bananen-Smoothie
10 min
Erdnuss-Bananen-Proteinshake
10 min
Ananas-Spinat-Smoothie
10 min