
Devices & Accessories
Himbeer-Mango-Chia-Pudding
Prep. 10 min
Total 6 h 10 min
2 Portionen
Ingredients
-
Himbeeren frisch oder TK, aufgetaut100 g
-
Erythrit nach Geschmack10 - 15 g
-
Mandeldrink150 g
-
Chiasamen40 g
-
Mango, reif in Stücken300 g
-
Banane sehr reif, in Stücken (siehe Tipp)120 g
-
Wasser nach Geschmack20 - 30 g
Nutrition per 1 Portion
Calories
290 kcal /
1215 kJ
Protein
7 g
Fat
7 g
Carbohydrates
35 g
Fibre
12.9 g
Saturated Fat
1 g
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