
Devices & Accessories
Mango-Kokos-Bowl
Prep. 5 min
Total 10 min
2 Portionen
Ingredients
-
Mango, TK, in Stücken250 g
-
Banane in Stücken (ca. 100 g)1
-
Orange in Stücken (ca. 150 g)1
-
Wasser150 g
-
Kokosraspeln, ungesüßt und etwas mehr zum Garnieren20 g
-
Weizenkleie20 g
-
Mandeln gehackt2 EL
Nutrition per 1 Portion
Calories
310 kcal /
1295 kJ
Protein
7 g
Fat
13 g
Carbohydrates
34 g
Fibre
11.4 g
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THERMOMIX® Magazin 3/2021
41 Recipes
Germany
Germany