Bananen-Smoothie-Bowl mit Matcha
TM6 TM5

Bananen-Smoothie-Bowl mit Matcha

4.7 (26 ratings)

Ingredients

  • 1 Avocado, in Stücken
  • 30 g Babyspinat, frisch
  • 150 g Wasser
  • 300 g Bananen, reif, in Stücken, gefroren
  • 1 - 2 TL Matchapulver
  • 1 EL Chiasamen
  • 1 TL Vanilleextrakt
  • 10 g Ahornsirup
    or 10 g Agavendicksaft
  • 40 g Blaubeeren
  • 40 g Erdbeeren, in Scheiben
  • 2 EL Bananenchips
  • 2 EL Kokosflocken
  • 2 EL Pistazien, gehackt
  • 2 TL Kakaonibs

Nutrition
per 1 Portion
Calories
2233 kJ / 534 kcal
Protein
9 g
Carbohydrates
45 g
Fat
32 g
Saturated Fat
10 g
Fibre
15.2 g
Sodium
19 mg

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