Bananen-Smoothie-Bowl mit Matcha

Bananen-Smoothie-Bowl mit Matcha

4.6 31 ratings
Prep. 5 min
Total 5 min
2 Portionen

Ingredients

  • Avocado in Stücken
    1
  • Babyspinat, frisch
    30 g
  • Wasser
    150 g
  • Bananen, reif in Stücken, gefroren
    300 g
  • Matchapulver
    1 - 2 TL
  • Chiasamen
    1 EL
  • Vanilleextrakt
    1 TL
  • Ahornsirup
    10 g
    10 g Agavendicksaft
  • Blaubeeren
    40 g
  • Erdbeeren in Scheiben
    40 g
  • Bananenchips
    2 EL
  • Kokosflocken
    2 EL
  • Pistazien, gehackt
    2 EL
  • Kakaonibs
    2 TL

Nutrition per 1 Portion

Calories 534 kcal / 2233 kJ
Protein 9 g
Fat 32 g
Carbohydrates 45 g
Fibre 15.2 g
Saturated Fat 10 g
Sodium 19 mg

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