Veganer Vanille-Mandel-Shake

Veganer Vanille-Mandel-Shake

3.9 11 ratings

Prep. 10 min

Total 6 h 10 min

2 Gläser

Ingredients

Mandeln, blanchiert
130 g
Wasser und mehr zum Einweichen
500 g
Vanilleschote in Stücken
½
Bananen, reif in Stücken (4 cm)
2
Haferflocken, zart
2 EL
Proteinpulver, Vanille-Geschmack vegan
40 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 223 mg

Protein 20 g

Calories 1056 kJ / 252 kcal

Fat 4 g

Fibre 5.2 g

Saturated Fat 1 g

Carbohydrates 38 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Immun-Booster 26 Recipes
Germany

THERMOMIX® Magazin 1/2025 41 Recipes
Germany

You might also like...

Himbeer-Minz-Eis

5 λεπτ.

Green Detox Smoothie

10 λεπτ.

Maulbeeren-Kefir-Shake

5 λεπτ.

Schoko-Beeren-Smoothie

5 λεπτ.

Schokoladen-Blaubeer-Shake

10 λεπτ.

Matcha-Beeren-Smoothie

5 λεπτ.

Erdbeer-Proteinpulver

5 λεπτ.

Veganer Kaffee-Smoothie

10 λεπτ.

Bananen-Honig-Porridge

10 λεπτ.

Green Powersmoothie

5 λεπτ.

Schoko-Bananen-Proteinshake

5 λεπτ.

Schoko-Erdnuss-Proteinshake mit Chia

5 λεπτ.