![Süße Frühstückspizza Süße Frühstückspizza](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/212a5d00-6427-4c7c-a74e-3809195e009b/Derivates/f9d7abe8-f78f-4232-b57f-ce0cb0283639.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 TL Leinsamen
- 1 Banane, reif, in Stücken (ca. 120 g)
- 100 g Haferflocken
- 25 g Wasser
- 1 - 2 TL Erythrit, nach Geschmack
- 100 g Joghurt, 1,5% Fett
-
40
g Heidelbeeren
or 40 g Himbeeren - ½ Nektarine, in dünnen Spalten (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1287 kJ / 307 kcal
- Protein
- 11 g
- Carbohydrates
- 47 g
- Fat
- 6 g
- Fibre
- 9.4 g
In Collections
Alternative recipes
Couscous-Frühstück
25min
Baked Oats
45 Min
Mango-Lassi Overnight Oats
8h
Schoko-Haselnuss-Smoothie Bowl mit Kakaonibs
2 Std. 10 Min
Möhren-Hafer-Bowl mit Früchten
2h 15min
Mango-Kokos-Bowl
10min
Chia-Pudding mit Magerquark und Himbeeren
3 Std. 15 Min
Apfel-Porridge
20min
Dschungel Porridge
20min
Birnen-Himbeer-Porridge
15min
Porridge mit Mandelmilch und Chiasamen
25min
Kickstarter-Müsli
10min