Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Bananen, in Stücken
- 1 Orange, geschält, geviertelt
- 150 g Himbeeren, TK
- 100 g Rote Bete, gegart, in Stücken
- 2 Stängel Basilikum, abgezupft
- 40 g Haferflocken
- 200 g Wasser, kalt
- Nutrition
- per 1 Glas
- Calories
- 974 kJ / 233 kcal
- Protein
- 6 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Fibre
- 9.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gurken-Dill-Milchshake
5 Min
Erdbeer-Mandel-Proteinshake
10 Min
Granatapfel-Ingwer-Booster
10 Min
Süßkartoffel-Mango-Proteinshake
30min
Kartoffel-Spinat-Proteinshake
30min
Erdnuss-Bananen-Proteinshake
10 Min
Very-Berry-Proteinshake
5 Min
Himbeer-Mango-Chia-Pudding
6h 10min
Kräuterlassi
5 Min
Mango-Protein-Shake
10 Min
Blueberry-Cheesecake-Shake mit Proteinpulver
5 Min
Ananas-Spinat-Smoothie
10 Min