
Devices & Accessories
Süßkartoffel-Mango-Proteinshake
Prep. 10 min
Total 30 min
2 Gläser
Ingredients
-
Wasser300 g
-
Süßkartoffeln in Würfeln (2 cm)100 g
-
Ingwer, frisch (walnussgroß), in dünnen Scheiben1 Stück
-
Mango, reif in Stücken150 g
-
Proteinpulver, geschmacksneutral (z. B. von Scitec Nutrition, Whey Protein Professional)30 g
-
Kokosdrink300 g
-
Eiswürfel100 g
Difficulty
easy
Nutrition per 1 Glas
Calories
252 kcal /
1054 kJ
Protein
14 g
Fat
2 g
Carbohydrates
42 g
Fibre
4.1 g
Saturated Fat
1 g
Sodium
280 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Die Thermomix® Diät
41 Recipes
Germany
Germany
You might also like...
Kurkuma-Ingwer-Shot mit Apfelessig
10 min
Kartoffel-Spinat-Proteinshake
30 min
Himbeer-Rote-Bete-Shake
10 min
Mango-Protein-Shake
10 min
Gurken-Dill-Milchshake
5 min
Kräuterlassi
5 min
Granatapfel-Ingwer-Booster
10 min
Kirsch-Buttermilch-Shake
5 min
Blueberry-Cheesecake-Shake mit Proteinpulver
5 min
Erdnuss-Bananen-Proteinshake
10 min
Erdbeer-Mandel-Proteinshake
10 min
Very-Berry-Proteinshake
5 min