Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Orange, in Stücken
- 5 g Ingwer, frisch, in dünnen Scheiben
- 200 g Ananas, TK, in Stücken
- 2 EL Haferkleie
- 200 g Kokoswasser
- Nutrition
- per 1 Glas
- Calories
- 658 kJ / 157 kcal
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 1 g
- Fibre
- 3.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mango-Smoothie
15 min
Himbeer-Ingwer-Buttermilch
15 min
Ananas-Smoothie-Bowl mit Heidelbeeren
15 min
Kirsch-Buttermilch-Shake
5 min
Joghurt-Sanddorn-Shake
5 min
Möhren-Beeren-Smoothie
10min
Avocado-Birnen-Smoothie
5 min
Ananas-Smoothie mit Ingwer
10min
Blaubeer-Bananen-Smoothie
10min
Ananas-Spinat-Smoothie
10min
Mango-Möhren-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5 min