Cottura del miglio

Cottura del miglio

3.5 22 ratings
Prep. 5 min
Total 45 min
5 porzioni

Ingredients

  • 300 - 400 g di chicchi di miglio
  • 600 - 800 g di acqua
  • 20 - 35 g olio extravergine di oliva
  • ½ - 1 cucchiaino di sale

Difficulty

easy


Nutrition per 1 porzione

Sodium 490 mg
Protein 8 g
Calories 1510 kJ / 360 kcal
Fat 12 g
Fibre 2.8 g
Saturated Fat 1 g
Carbohydrates 55 g

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