Broccoli Sauté (TM6 Metric)

Broccoli Sauté (TM6 Metric)

4.6 358 ratings

Prep. 10 min

Total 15 min

4 portions

Ingredients

water
30 g
fresh broccoli in florets (see Tip)
340 g
340 g fresh broccolini, cut into pieces (see Tip)
garlic cloves sliced
2 - 3
extra virgin olive oil
30 g
30 g safflower oil
dried chili flakes plus extra to sprinkle
¼ tsp
salt to taste
1 tsp
sliced almonds
2 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 609 mg

Protein 3 g

Energy 289 kJ / 69 kcal

Fat 5 g

Fibre 0 g

Saturated Fat 1 g

Carbohydrates 6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2024 10 recipes
Canada

Cooking Experience 24 recipes
Canada

Discover Thermomix® 25 recipes
Canada

Scaled Recipes Your Way, Every Day 23 recipes
Canada

Your Cookidoo® 2025 - Curious Cook 10 recipes
Canada

You might also like...

Creamy Mango Ice Cream

2j 20 menit

Magic Coffee Whip (Dalgona)

5 menit

Spaghetti Carbonara

40 menit

Blueberry Jam

45 menit

Bolognese Sauce

1j 10 menit

Egg Salad Sandwiches

25 menit

Breakfast Scones

30 menit

Mango frozen yogurt

5 menit

Mango Ice Cream

2j 20 menit

Broccoli Sauté

20 menit

Buttermilk Mashed Potatoes

35 menit

Oatmeal

15 menit