
Devices & Accessories
Broccoli Sauté (TM6 Metric)
Prep. 10 min
Total 15 min
4 portions
Ingredients
-
water30 g
-
fresh broccoli in florets (see Tip)340 g
-
garlic cloves sliced2 - 3
-
extra virgin olive oil30 g
-
dried chili flakes plus extra to sprinkle¼ tsp
-
salt to taste1 tsp
-
sliced almonds2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
609 mg
Protein
3 g
Calories
289 kJ /
69 kcal
Fat
5 g
Fibre
0 g
Saturated Fat
1 g
Carbohydrates
6 g