Browned beef cubes (medium)

Browned beef cubes (medium)

4.5 11 ratings

Prep. 5 min

Total 15 min

250 g

Ingredients

olive oil
20 g
garlic clove or 20 g brown onion
1
sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
250 g
salt
2 - 3 pinches
ground black pepper
2 - 3 pinches

Difficulty

easy

Nutrition per 250 g

Sodium 496.7 mg

Protein 50 g

Energy 3000.6 kJ / 717.2 kcal

Fat 55.6 g

Fibre 0.2 g

Saturated Fat 17.3 g

Carbohydrates 1.2 g

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High Heat Basics: Meat & Seafood 15 recipes
Australia and New Zealand

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