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Slow-cooked Lamb Curry with Cucumber Mint Couscous
TM6

Slow-cooked Lamb Curry with Cucumber Mint Couscous

4.3 ( 55 ratings )

Ingredients

Lamb Curry

  • 20 g olive oil
  • 2 - 3 garlic cloves halved, to taste
  • 200 g brown onions cut in wedges
  • 1 tsp fresh root ginger grated
  • ½ fresh red chilli deseeded, cut in pieces
  • 2 tsp cumin seeds
  • 1 ½ tsp ground cinnamon
  • 1 tsp chilli powder
  • 1 tsp garam masala
  • 10 g fresh coriander cut in pieces
  • 40 g tomato purée
  • 60 g flaked almonds, toasted
  • 650 g lamb meat for stewing, boneless diced (4 cm)
  • 1 tsp fine sea salt
  • 400 g coconut milk

Cucumber Couscous

  • 350 g couscous
  • 350 g water
  • 1 vegetable stock cube (for 0.5 l) crumbled
    or 1 tsp vegetable stock paste, homemade
  • 150 g cucumber diced (1 cm)
  • 60 g flaked almonds, toasted
  • 5 g fresh coriander leaves
  • 5 g fresh mint leaves plus extra roughly chopped for garnishing
  • 30 g olive oil

Nutrition
per 1 portion
Calories
1037 kcal / 4342 kJ
Protein
49 g
Fat
60 g
Carbohydrates
70 g
Fibre
11.2 g
Saturated Fat
16 g
Sodium
876 mg

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