![Mandelhummus Mandelhummus](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C78BD575-DFB9-4C69-9C4B-112CDAF56C6F/Derivates/2B520E64-F28A-4BB2-BCC6-C064BD0A8228.jpg)
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Ingredients
- 1 Knoblauchzehe
- 50 g Mandeln, blanchiert
- 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft
- 100 g weißes Mandelmus
- 20 g Weißweinessig
- 20 g Sesamöl, geröstet
- 1 Msp. Pfeffer
- 50 g Sojasauce
- 100 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 949 kJ / 228 kcal
- Protein
- 8 g
- Carbohydrates
- 8 g
- Fat
- 17 g
- Fibre
- 3.7 g
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