Shake allo yogurt e mango

Shake allo yogurt e mango

3.5 2 ratings
Prep. 10 min
Total 10 min
6 bicchieri

Ingredients

  • mango maturo (circa 250 g), a pezzi
    1
  • arancia sbucciata, tagliata a metà
    1
  • di yogurt naturale
    500 g
  • di acqua fredda
    100 g
  • di cubetti di ghiaccio
    200 g
  • di sciroppo di fiori di sambuco
    30 g

Nutrition per 1 bicchiere

Calories 111 kcal / 466 kJ
Protein 4 g
Fat 3 g
Carbohydrates 15 g
Fibre 1.2 g

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