Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g sunflower seeds (see Tips)
- 200 g carrots, peeled and cut into pieces
- 100 g pitted Medjool dates (see Tips)
- 2 eggs
- 60 g milk of choice
- 2 tbsp raw sugar
- 120 g extra virgin olive oil (see Tips)
- 170 g wholemeal spelt flour
- 20 g raw cacao powder
- 2 tsp baking powder
- 70 g dark chocolate chips
- Nutrition
- per 1 portion
- Calories
- 896.2 kJ / 213.4 kcal
- Protein
- 3.7 g
- Carbohydrates
- 12.8 g
- Fat
- 16.3 g
- Fibre
- 2.5 g
In Collections
Alternative recipes
Broccoli chive muffins (10-12 months)
30 min
Coconut oat biscuits
45 min
Cauliflower chicken nuggets (10-12 months)
50min
Chocolate sweet potato slice
1 godz. 15 min
Green pea cakes (10-12 months)
25min
Black bean brownies (Toddlers and beyond)
25h 20min
Apple cinnamon muffins
40min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Basic berry muffins
40min
Healthy banana bread
1 godz. 15 min
Banana oat pikelets (Toddlers and beyond)
30 min
Better-for-you banana pancakes
30 min