Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- butter, for greasing, plus extra to serve (optional)
- 40 g walnuts (optional)
- 60 g raw almonds
- 150 g pumpkin, peeled and cut into pieces (3-4 cm)
- 1 banana, peeled and broken into pieces
- 2 eggs
- 60 g milk
- 100 g brown sugar (see Tips)
- 120 g extra virgin olive oil
- 80 g wholemeal self-raising flour
- 100 g self-raising flour
- ½ tsp ground cinnamon
- Nutrition
- per 1 portions
- Calories
- 1082.9 kJ / 257.8 kcal
- Protein
- 4.9 g
- Carbohydrates
- 21.6 g
- Fat
- 16.8 g
- Saturated Fat
- 2.7 g
- Fibre
- 2.4 g
- Sodium
- 130.1 mg
In Collections
Alternative recipes
Chocolate zucchini mini loaves
1 godz. 30 min
Banana, walnut and date loaf
55min
Basic berry muffins
40 min
Chocolate carrot muffins (Toddlers and beyond)
50min
Coconut oat biscuits
45 Min
Zucchini slice
45 Min
Coffee date muffins
35 Min
Zucchini banana loaf
1sa 45 dk
Chocolate sweet potato slice
1 godz. 15 min
Healthy biscuits
35 Min
Apple and cinnamon muffins
35 Min
Apple cinnamon muffins
40 min