
Devices & Accessories
Mixed berry smoothie bowl
Prep. 10 min
Total 10 min
2 portions
Ingredients
-
shelled unsalted pistachio nuts30 g
-
frozen strawberries100 g
-
frozen blueberries60 g
-
banana cut into pieces1
-
apple cut into cubes (2 cm)1
-
fruit juice of choice100 g
-
LSA (optional - see Tips)20 g
-
pure maple syrup15 g
-
hemp seeds3 tbsp
-
mulberries dried (optional - see Tips)2 tbsp
-
fresh blueberries (optional)50 g
-
coconut chips2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
14.4 mg
Protein
13.9 g
Calories
1951.9 kJ /
464.8 kcal
Fat
26.8 g
Fibre
10.9 g
Saturated Fat
2.9 g
Carbohydrates
40.2 g
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Smoothie bowls
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Australia and New Zealand
Australia and New Zealand