Strawberry protein milkshake

Name: Strawberry protein milkshake
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glasses
Ingredients: 500 g strawberries; 400 g milk of choice; 10 - 30 g protein powder

4.7 6 ratings

Prep. 10 min

Total 10 min

4 glasses

Ingredients

strawberries halved
500 g
milk of choice
400 g
pure maple syrup (optional)
20 g
protein powder (vanilla or strawberry - see Tips)
10 - 30 g

Difficulty

easy

Nutrition per 1 glass

Sodium 57.1 mg

Protein 7.3 g

Calories 508.4 kJ / 121.5 kcal

Fat 4 g

Fibre 2.5 g

Saturated Fat 2.1 g

Carbohydrates 15.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

One pot pasta with chorizo (open bowl)

3.3(15)

35 min

Vegan porridge with fruits and cinnamon

5.0(4)

15 min

Protein packed fluffy banana pancakes

3.0(31)

30 min

Power green smoothie

3.2(16)

5 min

Strawberry limeade mocktail (Diabetes)

5.0(4)

10 min

Steamed salmon with garlic butter, potatoes & Italian salad

4.7(15)

45 min

Mango and ginger smoothie

4.5(26)

5 min

Berry mojito mocktail

4.6(10)

5 min

Beauty booster smoothie

4.7(23)

5 min

Passion fruit mojito mocktail

4.8(24)

15 min

Quick strawberry dessert

4.6(56)

5 min

High protein peanut banana shake

4.6(35)

5 min