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Ingredients
- 500 g Wasser und mehr zum Kochen
- 1 TL Salz und mehr zum Kochen
- 60 g Parmesan in Stücken
- 12 Lasagneplatten
- 200 g Frischkäse
- 15 g süßer Senf
- 30 g Senf, mittelscharf
- ½ TL Pfeffer
- 500 g Spargel, grün das untere Drittel geschält
- 20 g Apfelessig
- 70 g Sonnenblumenöl
- 50 g Apfelsaft
- ½ Bund Schnittlauch in feinen Röllchen (ca. 15 g)
- 1 TL Honig
- 250 g Tomaten in Scheiben
- 250 g Mozzarella in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 788 kcal / 3298 kJ
- Protein
- 31 g
- Fat
- 52 g
- Carbohydrates
- 44 g
- Fibre
- 5.3 g
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