Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz macadamia nuts, chopped and toasted
- 1 oz shredded coconut, toasted
Mango Sauce
- 20 oz ripe mango flesh (approx. 3 mangos), in pieces (2 in.)
- 1 jalapeño pepper, de-stemmed (halved, lengthwise)
- 2 in. fresh ginger, in pieces (¼ in.)
- 2 tbsp honey
- 1 stalk fresh lemongrass, in pieces (2 in.)
- 8 oz water
- ¼ tsp salt, to taste
- ground black pepper, to taste
Halibut
- 32 oz halibut fillets
- salt, to taste
- ground black pepper, to taste
- freshly squeezed lime juice, to taste
- fresh cilantro, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 1870 kJ / 447 kcal
- Protein
- 37 g
- Carbohydrates
- 26 g
- Fat
- 37 g
- Fibre
- 4 g
In Collections
Alternative recipes
Tagliatelle with Porcini Mushrooms
1h
Lemon Chicken with Couscous and Artichokes
2u. 45min
Gazpacho
1h 15 min
Cod with Citrus Butter
50 min
Mushroom and Artichoke Dip
25 min
Chorizo Burger with Jalapeno Aioli
30 min
Steamed Scallops with Sweet Pea Purée
25 min
Watermelon and Salmon Ceviche Stack
30 min
Caesar Salad
30 min
Tuna Tartare
40 min
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
50 min
Seared Scallops with Sweet Potato Purée
30 min