Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g raw sugar
- 4 fresh mint leaves, plus extra for garnishing
- 600 g frozen pineapple
- 60 g coconut milk (see Tip)
- 2 egg whites
- Nutrition
- per 1 portion
- Calories
- 620.5 kJ / 147.8 kcal
- Protein
- 3.4 g
- Carbohydrates
- 25.6 g
- Fat
- 2.8 g
- Saturated Fat
- 1.9 g
- Fibre
- 3.5 g
- Sodium
- 40.5 mg
In Collections
Alternative recipes
Yoghurt with apple and blueberry compote
13h
Sugar-free salted peanut butter fudge
2h 10min
DIY chocolate truffles
3h 40 min
Mixed seed and nut spread
5 min
Mango muesli
5 min
Gluten free baked bacon and cranberry stuffing
1h 55min
Brazilian cheese puffs
20min
Hot chocolate on a stick
1h 20min
Spiced roasted mixed nuts
25min
Chocolate and anise fruit bark
2 godz. 20 min
Fruity dream (soft serve ice cream)
5 min
Raspberry whip
10min