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Cranberry-Kokos-Knäckebrote

Cranberry-Kokos-Knäckebrote
4.3 52 ratings
Prep. 20 min
Total 2 h 15 min
16 Stück
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Ingredients

  • Cranberrys, getrocknet
    80 g
  • Wasser
    270 g
  • Weizen-Vollkornmehl (siehe Tipp)
    120 g
  • Salz (ca. 5 g)
    1 TL
  • Leinsamen
    40 g
  • Sonnenblumenkerne
    30 g
  • Kokosraspeln
    20 g
  • Sonnenblumenöl
    20 g

Difficulty

medium

Nutrition per 1 Stück

Protein 2 g
Energy 347 kJ / 83 kcal
Fat 4 g
Fibre 2.2 g
Carbohydrates 9 g

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