Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g bananów, pokrojonych na kawałki
- 200 g mleka sojowego
- 130 g pomarańczy, pokrojonej na kawałki
- 200 g mango, dojrzałego, pokrojonego na kawałki
- 100 g ananasa, świeżego, pokrojonego na kawałki
- Nutrition
- per 1 porcję
- Calories
- 368 kJ / 88 kcal
- Protein
- 3 g
- Carbohydrates
- 18 g
- Fat
- 1 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie pomarańczowe
5min
Zielone smoothie z jabłkiem, mango i pomarańczą
10min
Smoothie bananowo-truskawkowe
5min
Smoothie słoneczne
15min
Smoothie z melona i kiwi
5min
Smoothie fitness
5min
Smoothie kiwi-jabłko-melon
15min
Smoothie z ananasem, limonką i awokado
5min
Smoothie malina-borówka-banan
15min
Smoothie z mango
10min
Smoothie bananowo-ananasowe z napojem kokosowym
10min
Tropikalne smoothie z truskawkami
10min