Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Orange, unbehandelt, Saft ausgepresst, ¼ TL Schale fein abgerieben
- 1 Mango, reif (ca. 500 g), in Stücken
- 1 Banane, reif (ca. 130 g), in Stücken
- 5 g Ingwer, frisch, in dünnen Scheiben
- 30 g Zitronensaft
- 250 g Eiswürfel
- 50 g Joghurt, 3,5% Fett
- 20 g Mandeln
- 5 g Agavendicksaft
- Nutrition
- per 1 Glas
- Calories
- 721 kJ / 172 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Fat
- 3 g
- Fibre
- 3.5 g
In Collections
Alternative recipes
Mango-Bananen-Smoothie
10 min
Orangen-Smoothie
10 min
Blaubeer-Bananen-Smoothie
10 min
Ananas-Orangen-Smoothie
10 min
Mango-Möhren-Smoothie
10 min
Lila Power-Smoothie
10 min
Exotic Smoothie
10 min
Frühstücks-Smoothie
10 min
Mango-Smoothie
15 min
Tropischer Smoothie
5 min
Ananas-Spinat-Smoothie
10 min
Melonen-Himbeer-Smoothie
10 min