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Ingredients
- 2000 g Paprika, gemischt rot und gelb
- 350 g Zwiebeln halbiert
- 1 Bird's Eye Chili, frisch entkernt, halbiert
- 80 g Olivenöl
- 750 g Fleischparadeiser im Ganzen
- 120 g Pinienkerne
- 20 g Tomatenmark
- 60 g Kapern, eingelegt abgetropft
- 110 - 130 g Zitronensaft, frisch gepresst
- 20 g Zucker
- 3 - 4 TL Oregano, getrocknet
- 3 TL Salz, unjodiert
- 1 TL Pfeffer, frisch gemahlen
- Nutrition
- per 1 Glas
- Calories
- 232 kcal / 970 kJ
- Protein
- 7 g
- Fat
- 15 g
- Carbohydrates
- 17 g
- Fibre
- 9 g
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