Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
No Bake Coconut, Pecan, Date and Cranberry Bars
Prep. 5 min
Total 10 min
15 portions
Ingredients
-
pitted dates e.g. deglet noor5 oz
-
sweetened dried cranberries5 oz
-
raw pecans5 oz
-
shredded coconut, unsweetened2 oz
-
pumpkin seeds2 oz
-
salt1 pinch
Nutrition per 1 portion
Calories
148 kcal /
619 kJ
Protein
2 g
Fat
9 g
Carbohydrates
17 g
Fibre
3 g
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