Sopa de lingueirão
TM5 TM31

Sopa de lingueirão

5.0 (3 ratings)

Ingredients

  • 5 g hortelã, só as folhas
  • 15 g coentros
  • 1200 g água
  • 2 c. chá de sal
  • 1000 g lingueirão fresco e bem limpo
  • 35 g azeite
  • 150 g cebola cortada em pedaços
  • 3 dentes de alho
  • 150 g tomate em pedaços
  • 80 g massa tipo pevide
  • Pão torrado q.b. p/ servir

Nutrition
per 1 dose
Calories
1125.1 kJ / 268.9 kcal
Protein
27.2 g
Carbohydrates
21.2 g
Fat
8.2 g
Saturated Fat
1.2 g
Fibre
2.3 g
Sodium
1789.4 mg

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