Tin Can Mealie Bread

Tin Can Mealie Bread

3.5 4 rating

Prep. 5 min

Total 25 min

6 pieces

Ingredients

vegetable oil plus extra for greasing
60 g
milk
200 g
medium eggs
2
fine sea salt
½ tsp
plain flour plus extra for dusting
140 g
cornmeal, coarsely ground
170 g
sugar
20 g
baking powder
1 ½ tsp
tinned sweetcorn
420 g
Cheddar cheese, grated (optional)
50 g

Difficulty

easy

Nutrition per 1 piece

Protein 13 g

Calories 1969 kJ / 470 kcal

Fat 21 g

Fibre 5.8 g

Carbohydrates 55 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

South African 10 Recipes
UK and Ireland

You might also like...

Scottish Tablet

Scottish Tablet

2 h 15 min

Malva pudding

Malva pudding

50 min

Mealie bread

Mealie bread

55 min

Biltong, Mushroom and Feta Paptert

Biltong, Mushroom and Feta Paptert

1 h 15 min

Malva Pudding

Malva Pudding

55 min

Milk tart

Milk tart

3 h

Peppermint Crisp Parfait

Peppermint Crisp Parfait

2 h 25 min

Bunny Chow with Durban Curry

Bunny Chow with Durban Curry

3 h

Milk Tart

Milk Tart

8 h 45 min

Vetkoek (fet-cook)

Vetkoek (fet-cook)

1 h 35 min

Traditional bobotie

Traditional bobotie

1 h 30 min

Buttermilk rusks

Buttermilk rusks

29 h 25 min