Baked falafel kofta

Baked falafel kofta

No ratings

Prep. 20 min

Total 1 h 20 min

20 pieces

Ingredients

white bread toasted and cut into pieces
100 g
water
500 g
potatoes cut into cubes (2-3 cm)
200 g
garlic cloves
4
red onions cut into quarters
200 g
olive oil plus extra for greasing and brushing
10 g
fresh parsley leaves only
20 sprigs
fresh coriander roughly chopped
20 sprigs
canned chickpeas drained
130 g
130 g cooked chickpeas, drained
cooked black-eyed beans drained
250 g
250 g canned black beans, drained
ground cumin
1 tsp
salt
1 tsp
freshly ground black pepper
1 pinch
tahini paste (30 g)
1 tbsp
lemon juice
2 tbsp
2 tbsp lime juice

Difficulty

easy

Nutrition per 1 piece

Protein 2.4 g

Calories 288 kJ / 69 kcal

Fat 2.6 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taste of Arabia 92 Recipes
Switzerland

The Basic Cookbook 151 Recipes
International

You might also like...

Vegan tiramisu

Vegan tiramisu

3 h 20 min

Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables

30 min

Sun-dried tomato tartare

Sun-dried tomato tartare

15 min

Aubergine Caviar (Moutabel)

Aubergine Caviar (Moutabel)

55 min

Biscuits with date, pistachio and cardamom filling

Biscuits with date, pistachio and cardamom filling

1 h

Aubergine dip (moutabal/baba ganoush)

Aubergine dip (moutabal/baba ganoush)

1 h 10 min

Spinach turnovers (fatayer)

Spinach turnovers (fatayer)

1 h 25 min

Shrimp stuffed bell peppers

Shrimp stuffed bell peppers

1 h 25 min

Aubergine mille-feuille with yoghurt and mustard sauce

Aubergine mille-feuille with yoghurt and mustard sauce

40 min

Falafel

Falafel

25 h 30 min

Potato and vegetable purée

Potato and vegetable purée

45 min

Steamed cabbage and pork dumplings

Steamed cabbage and pork dumplings

1 h 35 min