Devices & Accessories
Oat porridge with dates and cardamom
Prep. 5 min
Total 20 min
6 portions
Ingredients
-
pistachio nuts, unsalted or other type of nuts (e.g. walnuts, almonds etc.)30 - 40 g
-
pitted dates200 g
-
milk850 g
-
sugar (optional)50 g
-
ground cardamom1 tsp
-
oat flakes large150 g
-
blossom water2 tbsp
Difficulty
easy
Nutrition per 1 portions
Protein
8.6 g
Energy
1347 kJ /
322 kcal
Fat
10.4 g
Carbohydrates
48.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Chicken with Mashed Potatoes and Gravy
1 Std. 10 Min
Witches' Finger Cookies
2 Std.
Rustic Sourdough Bread
28 Std. 10 Min
Apple Wheat Starter
72 Std. 20 Min
Peanut Butter Banana Dream
35 Min
Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)
2 Std. 55 Min
Peanut Butter Ice Cream
8 Std. 20 Min
Roast Potatoes (Betty) Metric
1 Std. 15 Min
Raw Walnut Brownies
1 Std. 10 Min
Za'atar flat bread (mankouche)
1 Std. 35 Min
Garlic chickpea breads (Panisses)
30 Min
Fueled Up Protein Shake (Metric)
5 Min