Skip to main content Search
Angolan fish stew (Calulu)

Angolan fish stew (Calulu)
3.7 3 ratings
Prep. 15 min
Total 50 min
6 portions
Sign up for free

Ingredients

  • fresh green okra
    100 g
  • lemon juice only
    1
  • water for rinsing
  • onions cut in pieces
    300 g
  • tomatoes cut in pieces
    150 g
  • fresh marjoram plus extra for seasoning
    5 g
  • fresh chilli
    1
  • vegetable oil
    100 g
  • aubergine cut in pieces (2 cm)
    200 g
  • collard greens cut in thin strips (0.5 cm)
    80 g
  • fresh spinach cut in thin strips (0.5 cm)
    50 g
  • bay leaf, dried
    1
  • ground pepper
    1 pinch
  • salt
    2 tsp
  • ground cumin
    1 pinch
  • flour
    15 g
  • grouper steaks (approx. 6 pieces)
    1200 g

Difficulty

easy

Nutrition per 1 portion

Protein 38 g
Calories 1481.2 kJ / 354 kcal
Fat 21 g
Carbohydrates 4.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taste of Africa 10 Recipes
International

You might also like...

Black-eyed bean stew with whole squid

4.0(1)

5 h 15 min

Vegan Eggplant Massaman Curry

No ratings

Palak Paneer

4.0(209)

45 min

Indian-style fish with yoghurt sauce, potatoes and vegetables

5.0(4)

1 h

Thai-style prawn broth, Spicy apples

4.5(2)

1 h 15 min

Paneer tikka pizza

5.0(5)

2 h

Salmon and Leek Parcel with Rice

3.8(5)

1 h

Hot and sour soup

3.1(21)

20 min

Steak tartare

3.3(4)

30 min

Couscous with Lamb and Vegetables

3.3(11)

50 min

Mediterranean pastries

5.0(4)

1 h

Couscous with chicken, lamb and spicy sausages

4.5(12)

1 h 10 min