Guacamole

4.6 189 ratings

Prep. 5 min

Total 5 min

830 g

Ingredients

onions quartered
90 g
fresh chilli deseeded (see tip)
1
lime juice
20 g
lemon juice
fine sea salt plus extra to taste
½ - 1 tsp
olive oil
10 g
fresh coriander leaves only, to taste
2 - 3 sprigs
tomatoes quartered
200 g
avocado (2-3 avocados), ripe, cut in pieces
500 g
ground black pepper to taste

Difficulty

easy

Nutrition per 30 g

Sodium 65 mg

Protein 0.5 g

Energy 151.2 kJ / 36.1 kcal

Fat 3.1 g

Fibre 1.5 g

Saturated Fat 0.4 g

Carbohydrates 2.4 g

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