Flat bread

Flat bread

4.5 42 rating

Prep. 25 min

Total 25 min

10 portions

Ingredients

hemp seeds (see Tips)
50 g
wholemeal spelt flour
175 g
white spelt flour
175 g
olive oil
1 tbsp
baking powder
2 tsp
salt
½ tsp
water
190 g
olive oil for frying

Difficulty

easy

Nutrition per 1 portion

Sodium 192.9 mg

Protein 6.7 g

Calories 662.6 kJ / 158.4 kcal

Fat 4.6 g

Fibre 4 g

Saturated Fat 0.6 g

Carbohydrates 25.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Falafel

Falafel

25 h 30 min

Gluten free sourdough bread

Gluten free sourdough bread

192 h 20 min

Rhubarb and ricotta bread and butter pudding

Rhubarb and ricotta bread and butter pudding

2 h 30 min

Naan bread

Naan bread

2 h 40 min

Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips

1 h 45 min

Five seed bread

Five seed bread

1 h 50 min

Raw apple pie

Raw apple pie

3 h 25 min

Gluten free hot cross buns

Gluten free hot cross buns

3 h 25 min

Gluten free pita bread

Gluten free pita bread

1 h 15 min

Rustic bread

Rustic bread

2 h

Falafel with beetroot hommus

Falafel with beetroot hommus

20 min

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40 min