Devices & Accessories
Protein packed fluffy banana pancakes
Prep. 20 min
Total 30 min
16 pieces
Ingredients
-
rolled oats165 g
-
baking powder2 tsp
-
ground cinnamon¼ tsp
-
sea salt1 pinch
-
vanilla protein powder45 g
-
banana ripe, cut into pieces (2 cms)220 g
-
eggs2
-
full cream milk250 g
-
Greek-style natural yoghurt200 g
-
butter to grease
-
pure maple syrup1 tbsp
-
fresh mixed berries100 g
Difficulty
easy
Nutrition per 1 piece
Sodium
80.9 mg
Protein
6.7 g
Energy
420.4 kJ /
100.5 kcal
Fat
2.1 g
Fibre
1.7 g
Saturated Fat
0.6 g
Carbohydrates
14.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Protein
12 recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Banana and raspberry soft serve
5min
Fresh fig jam
55min
Spicy Margarita Fizz
10min
Banana bread (Diabetes)
1h 15min
Broccoli chive muffins (10-12 months)
30min
Peanut butter banana ice cream
10min
Leek and ham tart
1h 55min
Zingy avocado and lime dip
10min
Flat bread
25min
Cacao banana porridge
15min
Apple and whole banana loaf
1h 10min
Sweet potato quiche with prosciutto
1h 15min