Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Wasser
- 250 g Mungobohnensprossen, frisch (siehe Tipp)
- 100 g Salatgurke oder Snackgurke, in dünnen Streifen (5 mm), siehe Tipp
- 40 g rote Paprika, in dünnen Streifen (5 mm)
- 3 Knoblauchzehen
- 10 g Frühlingszwiebel
- 10 g neutrales Öl
- 15 g Balsamico, hell
- 10 g Sojasauce
- 1 TL Sesamöl, geröstet (siehe Tipp)
- 10 g Sesam
- 10 g Zucker
- 1 TL Salz
- 2 - 3 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 362 kJ / 87 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 5 g
- Fibre
- 1.4 g
In Collections
Alternative recipes
Mexikanischer Salat mit Avocado-Dressing
2 Std. 15 Min
Bihunsuppe
45min
Green-Buddha-Salad mit Spargel
50 Min
Bloody-Mary-Salat
20min
Knoblauch-Ingwer-Bohnen (清炒四季豆)
20min
Süß-scharfe Asia-Salatplatte
40min
Soba-Nudelsalat
40min
Rindfleisch mit Enoki in feuriger Sauce (肥牛金针菇)
35min
Ingwer-Chili-Dressing
5 min
Bohnen-Tomaten-Salat mit Speck
40min
Bohnen-Tomaten-Salat
30min
Pak Choi mit Sesam und Sojasauce
15min