Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cardamom and Cinnamon Drizzle
- 60 g maple syrup
- 3 tsp ground cinnamon
- 1 tsp ground cardamom
Porridge
- 1000 g coconut water
- 100 g amaranth grains
- 80 g quinoa grains
- 90 g pinhead oats
- 80 g millet grains
- 40 g linseeds
- Nutrition
- per 1 portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 8.3 g
- Carbohydrates
- 50.8 g
- Fat
- 5.9 g
In Collections
Alternative recipes
Porridge with Almond Milk and Chia Seeds
20 min
Apple Spiced Houmous
10 min
Vegetable Oat Bake
1 godz. 15 min
Carob Porridge with Linseed and Date Milk
25 min
Green Smoothie
5 min
Buckwheat Porridge
25 min
Beetroot and Kale Pizza
2 Std.
Chocolate Quinoa Porridge
25 min
Carrot and Coconut Smoothie
10 min
Sweet Potato Soup with Star Anise
45 min
Coconut and quinoa porridge with toasted almonds
30 min
Raw Chocolate Brownies
30 min