
Devices & Accessories
Five Grain Porridge with Cardamom and Cinnamon Drizzle
Prep. 5 min
Total 30 min
6 portions
Ingredients
Cardamom and Cinnamon Drizzle
-
maple syrup60 g
-
ground cinnamon3 tsp
-
ground cardamom1 tsp
Porridge
-
coconut water1000 g
-
amaranth grains100 g
-
quinoa grains80 g
-
pinhead oats90 g
-
millet grains80 g
-
linseeds40 g
Difficulty
easy
Nutrition per 1 portion
Protein
8.3 g
Calories
1211 kJ /
289 kcal
Fat
5.9 g
Carbohydrates
50.8 g
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