Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cardamom and Cinnamon Drizzle
- 60 g maple syrup
- 3 tsp ground cinnamon
- 1 tsp ground cardamom
Porridge
- 1000 g coconut water
- 100 g amaranth grains
- 80 g quinoa grains
- 90 g pinhead oats
- 80 g millet grains
- 40 g linseeds
- Nutrition
- per 1 portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 8.3 g
- Carbohydrates
- 50.8 g
- Fat
- 5.9 g
In Collections
Alternative recipes
Popcorn and Buckwheat Bread
2h
Baked Oatmeal Niçoise
40 Min
Carob Porridge with Linseed and Date Milk
25 Min
Black Bean and Sun-dried Tomato Dip
30 Min
Buckwheat, Almond and Seed Bread
2h
Cocoa Amaranth Balls
1hod. 20min
Wintergreen Soup with Quinoa and Black Beans
1 Std.
Buckwheat Porridge
25 Min
Artichoke And Tofu Dip
5 Min
Oat Pancakes with Peanut Milk
8h 55min
Sweet or Savoury Buckwheat Pancakes
35 Min
Avocado and Cashew Chocolate Mousse
5 Min