Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cardamom and Cinnamon Drizzle
- 60 g maple syrup
- 3 tsp ground cinnamon
- 1 tsp ground cardamom
Porridge
- 1000 g coconut water
- 100 g amaranth grains
- 80 g quinoa grains
- 90 g pinhead oats
- 80 g millet grains
- 40 g linseeds
- Nutrition
- per 1 portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 8.3 g
- Carbohydrates
- 50.8 g
- Fat
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge with Almond Milk and Chia Seeds
20 min
Pumpkin, Carrot and Herb Bread
1h 30min
Buckwheat, Almond and Seed Bread
2h
Buckwheat Porridge
25min
Chocolate Quinoa Porridge
25min
Mango and Ginger Frozen Yoghurt
12 Std. 5 Min
Vegetable Oat Bake
1 Std. 15 Min
Wintergreen Soup with Quinoa and Black Beans
1h
Spelt Salad with Burmese Tofu
9 godz. 10 min
Carob Porridge with Linseed and Date Milk
25min
Quinoa and Chia Chips
45 min
Quinoa Broth
35min