Hazlenut and Sunflower Spread
TM5 TM6

Hazlenut and Sunflower Spread

3.0 (1 rating)

Ingredients

  • 250 g water
  • 100 g sunflower seeds
  • 200 g blanched hazelnuts, toasted
  • 1 pinch fine sea salt (or see variation for sweet version)
  • ½ lemon, juice only

Nutrition
per 100 g
Calories
2327 kJ / 556 kcal
Protein
14 g
Carbohydrates
9 g
Fat
53 g

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