Peanut chutney

Peanut chutney

4.4 5 ratings

Prep. 10 min

Total 10 min

1 Total recipe

Ingredients

fresh tomatoes cut into quarters and deseeded
200 g
roasted unsalted peanuts (see Tips)
90 g
fresh coriander leaves only (approx. 20 g)
20 sprigs
fresh long green chillies trimmed and cut into halves (approx. 1 chilli)
15 g
tamarind paste (see Tips)
10 g
garlic paste (see Tips)
¼ tsp
sea salt
1 tsp
brown sugar (optional)
1 tsp
shredded coconut
30 g

Difficulty

easy

Nutrition per 1 Total recipe

Sodium 2264.3 mg

Protein 27.33 g

Energy 3269 kJ / 778 kcal

Fat 62.72 g

Fibre 17.38 g

Saturated Fat 26.2 g

Carbohydrates 20.53 g

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