
Devices & Accessories
Oxtail stew with butter bean mash (TM6)
Prep. 20 min
Total 4 h
4 portions
Ingredients
Oxtail stew
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onion cut into pieces200 g
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fennel trimmed and cut into halves, fronds reserved200 g
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leeks white part only, cut into pieces (4 cm)2
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dried porcini mushrooms cut into slices20 g
-
carrot cut into pieces (4 cm)1
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garlic cloves4
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fresh flat-leaf parsley leaves only, plus extra to garnish8 sprigs
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olive oil40 g
-
oxtail800 - 1000 g
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dried bay leaves3
-
canned chopped tomatoes400 g
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tomato paste1 tbsp
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plain flour1 tbsp
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Vegetable stock paste or Chicken stock powder (see Tips)1 tbsp
-
red wine150 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
Butter bean mash
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canned butter beans rinsed and drained800 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
olive oil to drizzle
-
paprika to serve
Nutrition per 1 portion
Calories
1130.6 kcal /
4748.3 kJ
Protein
65.4 g
Fat
72.3 g
Carbohydrates
50.2 g
Fibre
22.6 g
Saturated Fat
28.3 g
Sodium
1289.9 mg
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