Stewed vegetables

Stewed vegetables

4.9 24 ratings
Prep. 10 min
Total 45 min
6 portions

Ingredients

  • red pepper sliced
    150 g
  • green pepper sliced
    150 g
  • onion cut in quarters
    300 g
  • courgette with skin, cut into slices (2cm)
    300 g
  • extra virgin olive oil
    100 g
  • tomatoes crushed (fresh or tinned)
    500 g
  • salt
    1 tsp
  • pepper, ground
    1 pinch

Nutrition per 1 portion

Calories 200 kcal / 836 kJ
Protein 2.71 g
Fat 17.1 g
Carbohydrates 8.78 g

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