Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 gram carrots, cut into pieces (2 cm)
- 200 g red peppers, cut into pieces (3 cm)
- 200 g broccoli, cut into florets, plus stems sliced (0,5 cm)
- 160 g apples, stems removed, cut into quarters
- 30 g sunflower seeds, unsalted
- 30 g olive oil
- 15 g lemon juice
- 1 tsp honey
- 1 ½ tsp mustard
- 1 tsp fine salt
- ¼ tsp freshly ground black pepper
- Nutrition
- per 1 portion
- Calories
- 481 kJ / 115 kcal
- Protein
- 2.8 g
- Carbohydrates
- 9.8 g
- Fat
- 7.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Maple Sweet Potato Soup with Parmesan Croutons
45min
Curried Coleslaw
10min
Broccoli Salad with Red Pepper and Pine Nuts
10min
Broccoli Salad with Red Peppers and Pine Nuts
10min
Spiced carrot salad
5min
Chili non Carne
1h
Broccoli, red peppers and pine nuts salad
10min
Fermented beetroot dip
25h
Beetroot salad
10min
Versatile chunky soup
50min
5-Second Traffic Light Salad
5min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min