Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Almond Milk
- 220 g raw almonds, soaked overnight, rinsed and drained
- 660 g water
- 4 pitted dates
- ½ tsp vanilla extract
Coconut and Almond Milkshake
- 350 g coconut water
- 250 g bananas, peeled, cut in pieces (4 cm) then frozen
- 100 g ice cubes
- Nutrition
- per 1 portion
- Calories
- 1908 kJ / 454 kcal
- Protein
- 12 g
- Carbohydrates
- 31 g
- Fat
- 30 g
- Fibre
- 8 g
In Collections
Alternative recipes
Potato Cakes
45 Min
Coconut Mocha Frappe
3 Std. 30 Min
Coconut Shake
10 dk
St Patrick's Day Smoothie
5 dk
Brown Rice Milk (Metric)
10 dk
Papaya Pep-Up
5 dk
Avocado Ice Cream
4h 15min
Spring greens
10 dk
Pear, Apple, Kiwi and Ginger Juice
5 dk
Orange, Carrot and Lemon Vitamin Juice
10 dk
Mandarin and Orange Juice
5 dk
Mango Juice
5 dk